The Trigger Point Grid Ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. With a lightweight and portable size, the design aids in targeting tight hips, shoulders and back muscles for relief and recovery at home or on-the-go. Created with high density EVA foam, this massage ball provides moderate compression for a premium self-massage.

GRID Ball's 5" diameter targets hips and shoulders with signature pattern to release tightness and improve flexibility. Use anywhere as a convenient recovery aid.

Trigger Point Grid Ball Key Benefits:

• Relieves muscle tension and soreness
• Improves flexibility and range of motion
• Aids in injury prevention
• Enhances workout recovery
• Stimulates blood flow and circulation
• Portable and easy to use on-the-go.